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It Aint Easy Being Brave


A zoo attendant entered a lion cage carrying only a broom. He casually swept with no concern for the wild animal. He even poked the big cat with his broom. The lion hissed at him and moved to another corner of the enclosure. An onlooker remarked "You certainly are brave." The sweeping man chuckled and said, "I ain't brave, that old cat ain't got no teeth."

In situations where there's not much danger, bravery comes easily. However, most of us face some very scary stuff. Having a sick child or losing your home, your income, your health, or your spouse can be terrifying. In circumstances like these, we can feel alone and vulnerable.

Children who feel that way curl up with a soft blanket or a cuddly teddy bear and feel more secure. But what can adults with big problems cling to? We need more than a piece of cloth or a toy to calm our fears.

When I'm scared, there are two sayings I like to remember: "To be afraid is to believe in evil more than you believe in God," and "Courage is fear that has said its prayers."

Many people think being brave means having no fear, but courage is actually continuing on, in spite of fear. Those who believe that God is ultimately in control can trust Him to do the worrying.

When facing fear, if we don't turn to God, we're missing out. He can provide the courage we need. "Be of good courage, and He shall strengthen your heart, all you who hope in the Lord."

(Psalm 31:24).

I taught my grandson this Bible verse: "When I am afraid, I will trust in thee." (Psalm 56:3) We sing it at bedtime to calm his fear of closet monsters, but this simple verse applies to my adult-sized fears as well. When anxiety descends like a heavy fog, these nine words can release fear's choke hold.

When the lions in life bare their teeth, I tell God my worries. Then I put my hope in Him. Remembering that He's with me calms my anxious thoughts. Revelation 5:5 says Jesus is the Lion from the tribe of Judah. A lion may be the king of the jungle, but Jesus is the king of kings. (Revelation 19:16) He is strong and mighty. He is never afraid. He is greater than the lions.

Author Marsha Jordan is founder of a nonprofit charity called Hugs and Hope for Sick Children (http://www.hugsandhope.org). More of her articles on depression are in her book, Hugs, Hope, and Peanut Butter, a compilation of essays illustrated with drawings by critically ill children. Filled with hilarious commentary and practical tips for coping with life's hardships, Hugs, Hope, and Peanut Butter brings hope to the hurting and would make a great gift for anyone who could use a pick me up. Best of all, proceeds will benefit the sick kids of The Hugs and Hope Club (http://www.hugsandhope.org). Other similar essays in the book include, "More Than I Can Handle," "Ten Tips For Beating Depression," "Why Doesn't God Answer My Prayer?" and "What Did I Do To Deserve This?"

To order a book or to learn more, visit http://www.hugsandhope.org/book.htm

Yoga Videos

   


MORE RESOURCES:

Seattle Post Intelligencer

Need a Lift? Acro yoga is an exercise in fun
Seattle Post Intelligencer - 4 hours ago
By KIMBERLY CHOU He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in ...


Jennifer McAloon of McKinney: Inner peace - and other benefits of ...
Dallas Morning News, TX - 15 hours ago
I was first drawn to yoga for the clothes. They are all stretchy, cottony and soft. They reminded me of the onesies I'd dress my babies in after a warm bath ...


Fall yoga retreats in Arizona, Honduras and Hawaii
Los Angeles Times, CA - Sep 6, 2008
Go on and strike a pose — September is National Yoga Month, according to the National Health Information Center. If you’re an aficionado of this ages-old ...


Laughter Yoga
WPTV, FL - 13 hours ago
BACKGROUND: Yoga is a well-known exercise that incorporates breathing, stretching and a variety of poses. Now, a growing number of instructors around the ...


Yoga practice a holistic approach to well-being
North Shore News, Canada - 15 hours ago
Yoga has been practised for thousands of years, and it's no wonder; it's one of the most all-around beneficial activities one can do. ...


If you're not into yoga ...
Sioux Falls Argus Leader, SD - 16 hours ago
East Bank Yoga is the latest addition. The center opened last week at 8th & Railroad Center. The center offers a host of yoga and meditation classes ...


The medicinal powers of yoga
CBC.ca, Canada - Sep 5, 2008
But medical research that's been accumulating over the past 10 to 15 years is showing that yoga can provide health benefits that many people may not realize ...


Higher education, with yoga
Globe and Mail, Canada - Sep 6, 2008
... a gymnasium and a 1700-seat varsity centre that can host convocation ceremonies, as well as dozens of dance, fitness and yoga studios. ...


Have A Gala Time With Your Yoga Equipments And Make Yourself Healthy.
Corsavoo.com, France - Sep 6, 2008
Yoga is a way of life that helps to control mind and helps in developing your personality. Most people in the eastern and western parts of the world too are ...


Restore physical vitality with yoga's downward facing dog
Los Angeles Times, CA - Sep 5, 2008
Practicing yoga can help restore your physical vitality and emotional balance. The various postures are powerful tools to strengthen and stretch your entire ...

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