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Suffocate


I felt cold, my body was stiff and my back ached. I was trying to open my eyes but nothing was happening. As I tried forcing them to open a dense colour of red blurred all the images. My eyelids seemed to be pilling of but at that moment I didn'd care if they did.

I was struggling so hard but all my efforts were fruitless. I couldn't give up but I knew I had been a cause of all this pain. With endless pressure from everyone and a broken heart. I had decided to come hear and settle things for good.

I was beginning to choke and I felt dizzy. I flung my fists vigourusly in all directions but I could feel nothing. I was bruising myself and fighting against nothing. The picture was becoming darker and the pain unbearable. I yelled out but that got more water down my throat. I felt relief and then I knew it was done. Someone was going to find my body floating underneath the thin ice.

I wouldn't say I never lived my life to the fullest but I had no one and nothing to lean on. I had drowned myself in self pity for too long it was time I drowned myself in something different. No one to stop me and nothing to hold me back. I had everything before me I just never appriciated it and my selfishness had healed no wounds helped no one. I had thought of these thing even as I took my last breath I felt a feeling of guilt but dismissed it immediatly. Closing my ears from that small voice,, but there was no turning back and my motives shall always remain a mystery.

Becks

Yoga Videos

   


MORE RESOURCES:

Critics say yoga at NY high school tries to spread Hinduism
USA Today - 5 hours ago
MASSENA, NY (AP) — A group of parents and religious leaders in upstate New York want yoga classes out of public schools, saying the instruction violates ...


What yoga can do for you
Inquirer.net, Philippines - 8 hours ago
And where there are millions of people whose lives have been transformed, or at the very least, improved by the practice of yoga, then you know that ...


Yoga in class ties some in knots
Chicago Tribune, United States - 19 hours ago
Parents and religious leaders in upstate New York are up in arms over a public school district offering yoga instruction to students, claiming it violates ...


Yoga students seek balance, strength (VIDEO)
GoErie.com, PA - 11 hours ago
The desks are gone, replaced by yoga mats. Candles and covered lamps provide the lighting for a dozen women who work quietly through a series of stretches ...


Yoga more than just for meditation
Abilene Reporter-News, TX - 2 hours ago
My doctor wants me to get more exercise, and she recommended yoga. I know yoga has become very popular in the past few years, but how will it help me? ...


200 hour Ashtanga Vinyasa Yoga Teacher Training with Caroline Klebl
Mass Media Distribution LLC (press release), FL - 11 hours ago
October 6, 2008 -- Caroline Klebl offers a comprehensive Yoga Teacher Training program to teachers, aspiring teachers and dedicated practitioners of yoga. ...


Is It Safe to Use Online Yoga Courses?
KTNV Las Vegas, NV - 5 hours ago
Yoga is a growing trend, and it's getting more accessible than ever, but striking the perfect pose is easier said than done. Doctors have a warning for ...


Yoga "can help the memory-challenged"
Totally Fitness Health and Fitness news, UK - 10 hours ago
A yoga expert from the US is running a course in which those with memory problems, such as Alzheimer"s patients, can take part in the activity. ...


Program pushes yoga, meditation to inspire nonviolent attitudes
The Spartan Daily, CA - 9 hours ago
The YES+ program is based on yoga, meditation and breathing practices, according to the Web site, and will help students get rid of stress and learn ...


Yoga plus one
Belleville Intelligencer, Canada - 15 hours ago
With one-year-old Willow on her lap, Kim Belanger-Mills demonstrates how to do yoga with a toddler in tow. Sometimes, her daughter sits on her abdomen as ...

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