14 Romantic Time-Outs for Parents
Here are fourteen spontaneous time-outs, specially designed to help you pay the small attentions that are so integral to lasting intimacy. Day One:
Spend 15 minutes kissing. Many married couples report that the simple act of kissing is the first part of intimacy to disappear. Today, recapture the power of the smooch. Day Two:
Today, declare a personal moratorium on criticism. Pay attention to the number of negative thoughts you have about the actions of your spouse. How critical are you? How does being critical make you feel? Even when we don't give voice to our criticism, it drains our energy and keeps us focused on negative thoughts. Day Three:
Call, email, or write your mother-in-law (or send a simple bouquet of flowers). Let her know how grateful you are for her child. Day Four:
Spoon. Day Five:
Reflect on your first date with your mate, writing down as many details as you can remember. Now make plans to recreate it. Day Six:
Spend tonight in your guest room. Pretend that you and your spouse are on a romantic vacation in a distant port. Day Seven:
What's your spouse's favorite cookie? Bake a batch. Day Eight:
Tape-record a love message--sexy or sentimental--on a cassette tape. Put it in your spouse's car with a Post-it note that says "Play Me." Day Nine:
Declare today a Forgiveness Day. Are you holding a grudge, however deep, about something your mate has done or said? Get to the bottom of it today. Then work on letting it go. Day Ten:
Assess your listening skills with your spouse. Just for today, slow down and try not to interrupt. Day Eleven:
Write a note and stash it where you know your spouse will find it some time throughout the day. This can be as simple as a lipstick kiss on a folded napkin or as elaborate as an original poem. (For a special touch, fold a Hershey's kiss inside.) Day Twelve:
Leave a sexy voice message on your mate's voicemail. Day Thirteen:
List all the reasons you love your mate. For 15 minutes, just let your pen move. Don't stop to think too hard about the task. Just write. Then present your list. Day Fourteen:
Ask the kids to write down a few of the things they love about your parenting partner. Encourage them to be as specific as possible. Write them down on slips of paper, put them in an envelope and place it on your spouse's dashboard for a heartwarming surprise. Now spend some time creating your own 15-minute romantic gifts for one another. Susie Cortright is the founder of momscape.com and Momscape's Scrapbooking Playground - http://www.momscape.com/scrapbooking- devoted to helping visitors record and preserve their cherished memories. Susie also trains and supports new scrapbooking instructors with a new and rapidly-growing direct sales scrapbooking company. Find out how to join her team here: http://www.momscape.com/scrapbooking/business.htmand get a steady stream of new ideas with her scrapbooking club: http://www.momscape.com/scrapbooking/scrapbookclub
MORE RESOURCES:
Higher education, with yogaGlobe and Mail, Canada - 4 hours ago... a gymnasium and a 1700-seat varsity centre that can host convocation ceremonies, as well as dozens of dance, fitness and yoga studios. ... |
Princess Offers In-Room Fitness, Yoga for KidsCruise Critic, NJ - 8 hours agoPrincess Offers In-Room Fitness, Yoga for Kids Princess Cruises is expanding its onboard spa and fitness offerings. Among them: In an industry first-ever, ... |
Yoga At Cranberry Lake PreserveWestchester.com, NY - 1 hour agoThen join certified Kripalu Yoga instructor Franklin Shire for an outdoor morning session, Saturday, September 13, 9:30 am at Cranberry Lake Preserve in ... |
Kundalini Yoga ‘Awakens’ Cancer PatientsCancerWise - 9 hours agoBy Darcy De Leon Kundalini yoga is a practice that uses a series of postures, movement, sound, breathing and meditation to free energy starting from the ... |
Yoga teacher to hold outdoor workshopsThe Newark Advocate, OH - 15 hours agoLisa McKivergin will take yoga out of her studio and into the open air this month by offering two workshops in scenic settings. ... |
The Medicinal Powers Of YogaSify, India - Sep 4, 2008But medical research that's been accumulating over the past 10 to 15 years is showing that yoga can provide health benefits that many people may not realize ... |
Yoga - Google News
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