Help Your Child Do Better in School
1. Create a personal schedule Recording everything that must be done on a calendar or "to do" list will help him to keep track of important dates and deadlines. If he keeps it in a visible place he will have no problem acknowledging upcoming events and will be better able to plan how and where to spend his time. A "to do" list would also help him to prioritize his tasks. When it comes to homework, whatever is most important should be tackled first. 2. Watch the clock Setting an alarm for the morning is a must. I also recommend setting his clock or watch five minutes ahead since it's always easy to run late. When it comes to something like catching a bus, just five minutes can make a significant difference. 3. Focus He should train himself to be able to concentrate solely on one specific task. This is much easier in a noise-free environment. No T.V or radio should be on to distract him. 4. Get enough sleep Lack of sleep is proven to take a toll on us physically. The more sleep we get, the more alert we are. We thus have more energy to handle life's daily tasks. The average adult needs at least six hours of sleep a night and the average child needs at least eight. 5. Stay in shape Through spending time outdoors or playing sports with friends, he can "blow off some steam" so to speak, as well as re-energize. Encourage him to get outside. 6. Talk through your problems Being able to share his concerns with you will alleviate the frustration of keeping things bottled up. Sharing feelings often makes them easier to deal with. If you make it clear that you understand him and are willing to help, not only will you contribute to his emotional health but you'll help build an open and honest relationship as well. Denni Gill is an up-and-coming Canadian writer.
http://www.urban-eden.org chronicles her spiritual growth.
MORE RESOURCES:
Women with Bay Area roots take yoga to BeijingSan Francisco Chronicle, USA - 16 hours agoThis is the refuge San Francisco native Robyn Wexler and Stanford graduate Mimi Kuo-Deemer envisioned when they opened Yoga Yard, believed to be China's ... |
City Sports: Yoga at Mission YMCASan Francisco Chronicle, USA - Aug 20, 2008Swing by the Mission YMCA every Friday for a free yoga class offered by Iyengar Yoga Institute of San Francisco. Yoga mats provided, but you can bring your ... |
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After hours yoga classesamNewYork, New York - 2 hours agoBy K. Emily Bond | Special to amNewYork The Laughing Lotus, located on 19th st in Manhattan, hosts "Midnight Yoga" sessions Friday nights. ... |
Boycotting BikramChicago Tribune, United States - 40 minutes agoThis is in response to the Bikram Yoga founder (Bikram Choudhury) interview by Julie Deardorff ("Yoga's top dog oversees a hot commodity," Tempo, Aug. 20). ... |
Local yoga experts put Wii Fit to the testThe Desert Sun, CA - 15 hours agoThe exercise game consists of four parts — aerobics, strength, balance and yoga. Nearly all of the exercises are performed on a balance board that tracks ... |
Yoga master to visit hospital for seminarAsbury Park Press, NJ - 15 hours agoTOMS RIVER: Yoga Master Sri Swami Adhyatmanandaji of India will visit Community Medical Center, 99 Route 37 W., on Sept. 6 and 7 to present yoga sessions. ... |
Aerial yoga takes flightSan Jose Mercury News, USA - Aug 19, 2008By Chris Bynum Newhouse News Service NEW ORLEANS — I am a yoga dilettante, content to sample a buffet of yoga entrees, which is how I ended up agreeing to ... |
Yoga is your Guided RelaxationCorsavoo.com, France - 22 hours agoYoga is not an exercise it is a way to teach you how to relax and become a healthier you. Yoga will help teach you to relax and relieve some of that stress ... |
Yoga - Google News
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