New Attitudes-New Possibilities
I AM SO GRATEFUL for meeting challenges head-on.
We see mistakes as learning experiences in disguise,
And reach turning points in times of crisis,
We find serenity in the midst of turmoil--
It's not what happens to us, but what we make of it that counts. I AM SO GRATEFUL for practicing mindfulness.
Relaxing and going with the flow,
Cherishing each ordinary moment,
Less worrying about what everyone else thinks,
Enjoying the process without being attached to the outcome. I AM SO GRATEFUL for being true to myself.
I measure my life in good deeds done,
Instead of how many years I've lived,
I live from my heart instead of my head,
Giving heed to the genius that lies within. I AM SO GRATEFUL for communication skills.
Stating the truth is healthier han holding it in,
Yet it is wise to think twice before talking out of turn,
Say what you mean and mean what you say,
Yet have consideration for another's point of view. I AM SO GRATEFUL for team effort on the job.
Compliments and praise serve a meaningful purpose,
Associates work together in harmony and peace,
Being appreciated and valued for the work that is done
Conveys a feeling of accomplishment to everyone. I AM SO GRATEFUL for living with integrity.
Leaving the scene before an argument starts,
Refusing to react to another's bad mood,
Not taking everything said to me personally
Cultivates my practice of self-control. I AM SO GRATEFUL for changing my perspective.
Employing cooperation instead of competition,
Practicing the art of skillful negotiating,
Compromise clears up unfinished business,
And life becomes much easier for me. I AM SO GRATEFUL for an attitude adjustment.
When everything seems to be falling apart
A darn good idea is to turn to the Self,
Feel the chaos for only a moment
and understand that life is readjusting itself. Excerpted from "Gratitude Works: Open Your Heart to Love" by Katherine Scherer and Eileen Bodoh. www.gratitudeworks.com Katherine Scherer and Eileen Bodoh are authors of "Gratitude Works: Open Your Heart to Love." Published in 2004.
MORE RESOURCES:
Women with Bay Area roots take yoga to BeijingSan Francisco Chronicle, USA - 16 hours agoThis is the refuge San Francisco native Robyn Wexler and Stanford graduate Mimi Kuo-Deemer envisioned when they opened Yoga Yard, believed to be China's ... |
City Sports: Yoga at Mission YMCASan Francisco Chronicle, USA - Aug 20, 2008Swing by the Mission YMCA every Friday for a free yoga class offered by Iyengar Yoga Institute of San Francisco. Yoga mats provided, but you can bring your ... |
amNewYork |
After hours yoga classesamNewYork, New York - 2 hours agoBy K. Emily Bond | Special to amNewYork The Laughing Lotus, located on 19th st in Manhattan, hosts "Midnight Yoga" sessions Friday nights. ... |
Boycotting BikramChicago Tribune, United States - 46 minutes agoThis is in response to the Bikram Yoga founder (Bikram Choudhury) interview by Julie Deardorff ("Yoga's top dog oversees a hot commodity," Tempo, Aug. 20). ... |
Local yoga experts put Wii Fit to the testThe Desert Sun, CA - 15 hours agoThe exercise game consists of four parts — aerobics, strength, balance and yoga. Nearly all of the exercises are performed on a balance board that tracks ... |
Yoga master to visit hospital for seminarAsbury Park Press, NJ - 15 hours agoTOMS RIVER: Yoga Master Sri Swami Adhyatmanandaji of India will visit Community Medical Center, 99 Route 37 W., on Sept. 6 and 7 to present yoga sessions. ... |
Aerial yoga takes flightSan Jose Mercury News, USA - Aug 19, 2008By Chris Bynum Newhouse News Service NEW ORLEANS — I am a yoga dilettante, content to sample a buffet of yoga entrees, which is how I ended up agreeing to ... |
Yoga is your Guided RelaxationCorsavoo.com, France - 22 hours agoYoga is not an exercise it is a way to teach you how to relax and become a healthier you. Yoga will help teach you to relax and relieve some of that stress ... |
Yoga - Google News
|
 |
|
|
RELATED ARTICLES
Change Your Focus and Change Your Results
In his all-time bestselling record The Strangest Secret, author Earl Nightingale made one of the most profound observations of the 20th century. He said:"You become what you think about all day long.
Does Life Really Stink?
One of my class fellows was really tensed, when asked the reason, he was really tensed over his future. It is a true fact that most of us despite a very good education remain uncertain of our future.
7 Steps To Change Your Life
The quality of your life is directly related to your standards. A standard is a personal rule or expectation about the level of excellence you require in something, and when you raise your standards you change your life.
Life Changing Attitude
Do you really believe that there is anything in this world that is impossible?I'm 21 and I had to grow up at accelerated rates because of multiple circumstances in my life. One of them was the divorce of my parents, my mother had no money and my father didn't seem to care about me and my brother.
Positive Thinking - Anxiety & Panic
If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings.Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't think I can say that word here ;-) Your entire vocabulary seems to only exist of negative words, like death, pain, torture, cancer, bad, hard.
Use Affirmations to Build Self-Esteem
Most of us carry on a running internal dialogue at all times. It is as if our lives are a sporting event on television and there is a panel of psychic sports commentators hunched overtheir microphones doing a play-by-play of the action.
Comparison - The Great Destroyer
In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities.
Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves.
Perspective Is Everything
Ever witnessed an incident that needed to be reported to the police? It's amazing how much the stories from each of the eye-witnesses varies from others who experienced the same event!Ever wondered why that is? We each come to an event with a different perspective which is determined byValues AttitudesExperiences Environment Your personality styleValues are the principles you hold as important; the standard by which you determine how things should be. Everyone has values.
Youre Not a Victim--Really!
Woe is me..
Important Days Ahead
Humans tend to categorize things by large or small, bright or dull, special or ordinary, and so on. We like to bring order and structure, but sometimes our efforts to place things into neat little slots can blind us to the little moments of joy we could be experiencing every day.
The Map Is Not the Territory
Just in an average day we can experience many things that we take as good or bad. In this article I want to take a look at what takes a place in the human mind as it relates to our daily affairs.
Why Motivational Posters Arent Cheesy!
I don't want to say people are basically negative but?..
A Negative Experience an Opportunity?
Early in my career a position became available which I thought I was entitled to. I had the experience and a good performance record.
What Every Employee Should Know About How to Maximize His Potential for Success
There are countless books that describe success principles. Here are a few principles that I have summarized for you:* Believe in yourself, your abilities, and in your God-given yet unused talents.
Having the Attitude I am the Greatest!
While trying to ignore my teen daughters rap music a thought came to me. Whoever the rap artist was that she was listening to, is very positive about him self.
Letter of Hope from Hospital Patient
Hospital patient undergoing surgery recounts how Hero Soul provided strength, inspiration, and hope during recovery"I used to look in the mirror and only have time to take a quick glance to ensure that I looked acceptable for a full day ahead of me. At 32, I am a mother of two and a wife of 8 years.
You Have All The Resources You Need
You already have all the resources you need to accomplish all the things you want to achieve. Sound too good to be true, doesn't it? Fact is, it is true.
Penury Perpetuates Poverty
So..
Establish What you Want with NLP
Recently, a lady came to see me and she had successfully stopped smoking with me and as she had enjoyed the success after 30 years of trying and failing to stop smoking, she was so happy that she felt capable of doing anything. She brought in what looked like a shopping list of things in her life that she wanted to change!Just last week, I also got an email from someone that receives this ezine of mine, and they wanted all sorts of different things to happen in their life, and couldn't decide what to focus on.
|
