Negative vs Positive: The Ever-existing Battle In Your Mind
WE ARE ALL THINKING ALL OF THE TIME. Can you believe that our thoughts never leave us. Wow! Silly thoughts, hungry thoughts, angry thoughts, melancholy thoughts, happy thoughts; that's a bunch of emotions that has a significant impact on our lives. Physically, emotionally, it's all there. Every thought is connected to our body to create a response. Example: imagine a hot summer day. There is absolutely no breeze. You are sitting on a rock in the middle of your yard. Smell the earth, the heat. HEAR the crickets doing their thing. The sun is hot on your body. In your hand, you have an ice cold drink. You are thirsty. Put the glass to your lips. Drink. AHHHHHH. Wasn't that nice? Were you there with me? Thoughts influence our emotions. Try this other exercise. Think of something that makes you happy. Anything. Now think of something that you hate doing and that makes you feel miserable. Okay. Back to something that makes you smile. See. Thoughts rule our emotions instantly. Change your thoughts to happy thoughts and your emotions will change. Well then, where do negative thoughts come into play? If you start telling yourself several times a day that you are an idiot, incompetent person what do you think you will act like? YOU WILL ACT LIKE an idiotic, incompetent person. It's powerful stuff. Positive thinking produce positive results likewise negative thoughts will have a negative impact on your life. WHICH one do you choose? Lynne D.
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MORE RESOURCES:
If you're not into yoga ...Sioux Falls Argus Leader, SD - 13 hours agoEast Bank Yoga is the latest addition. The center opened last week at 8th & Railroad Center. The center offers a host of yoga and meditation classes ... |
The medicinal powers of yogaCBC.ca, Canada - Sep 5, 2008But medical research that's been accumulating over the past 10 to 15 years is showing that yoga can provide health benefits that many people may not realize ... |
Higher education, with yogaGlobe and Mail, Canada - Sep 6, 2008... a gymnasium and a 1700-seat varsity centre that can host convocation ceremonies, as well as dozens of dance, fitness and yoga studios. ... |
Reaching out through yogaFort Wayne Journal Gazette, IN - Sep 6, 2008She also hopes it can change the world, which is why the Indiana native founded the non-profit Yoga World Reach (www.yogaworldreach.org) in Vail, Colo., ... |
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