White Sun: How to Cultivate Ones Body
Drinking damages the soul; being lustful damages the vitality; greed damages the virtues; anger damages the liver; smoking damages the spirit. These are the five poisons between Heaven and Earth. The world is polluted with these five filthy elements. Heaven has the spirit of the five fundamental elements and Earth has the characters of the five fundamental elements. When one is upright, the five fundamental elements within oneself transform into the five virtues. If one is evil, the same five fundamental elements will transform into the five poisons. Thus, drinking, being lustful, greed, indignation, and smoking are the metamorphosis of the five fundamental elements. If one cannot eliminate these five poisons with determination, he would be confined by the five fundamental elements and thus will suffer the consequences when the time is up. The reason why a normal person cannot be a Saint is because he always believes that all of his words and actions are right and good. When a person always sees others' faults and never sees his own, he will never discover his own ignorance, and when he always talks about others' faults and never admits his own, he will only make himself lost to the truth or reality of the world. Occasionally, a Saint will make a mistake, but the reason that a Saint can be called a Saint is because he is courageous enough to admit his mistake and correct them. Be at ease and not rushed in your actions, then your attitute will naturally be dignified. Do not expect others to act according to your ideals, and do not blame others seriously. You should conceal from view some of your good points; this can make you achieve a greater level of cultivation. You should even help others to conceal their shortcomings, as this will make your mind broader. If you can only remember others' good points, then everybody will want to be your friend. But if you only remember others' shortcomings, then your foes will be many. To cultivate one's soul requires one to be remorseful, to perform meritorious deeds, and to cultivate virtue in order to compensate for those sins and karma one has accumulated in this lifetime (or previous lifetimes). A person should not complain, get frustrated when he fails and must be regretful. In so doing he will have the courage to struggle forward again. When successful, a person should be humble, be willing to make concessions, and be yielding at the proper time. For such actions, he will obtain the good result that everyone will respect and follow him. People usually struggle for fame and wealth, and sometimes risk their lives for these things. The superior person never acts in this way, and the inferior person always acts in this way. If one does not dispute with others about profits and advantages, then his annoyances and worries will be dispelled. Thus a person should dispel all material desires from his mind, and then his mind will naturally be quiet. When his mind is quiet and clear, then his soul will be pure, and it will naturally cease to produce the six desires, that is the desire of the eyes, ears, nose, mouth, body and awareness, and extinguish the three poisons, that is greed, anger and evil thoughts. Cultivation involves cultivating your body, mind and soul. The best way to cultivate your body is to exercise caution in speech and conduct. The best way to cultivate your mind is to have few desires. The best way to cultivate your soul is to expel sin from oneself. Author: T.A Chew
Website: http://www.white-sun.com T.A Chew, an accountant by profession started to cultivate his body, mind and soul by first taking the vow of vegetarianism in 1995. He converted his house into a Tao temple in 1998 and had written a few books on Tao and cultivating Tao is cultivating the body, mind and soul.
MORE RESOURCES:
Yoga therapy for stressed out motormenTimes of India, India - 3 hours agoThe railways have now tied up with an NGO to study the effect of regular yoga on the health of stressed out motormen. Kaivalyadhama Yoga Institute ... |
Yoga with a kickKOLD-TV, AZ - 8 hours agoBy Jenny Anchondo - email If you're tight and lack overall flexibility, the last thing you should attempt is yoga, right? Wrong. ... |
Hatha yoga at Rowley Public LibraryIpswich Chronicle, USA - 2 hours agoThe Rowley Public Library offers a mixed level Hatha yoga class for adults of all fitness levels Wednesdays Sept. 3-Oct. 29, 5:30-6:45 pm, in the Community ... |
Yoga at the River’s Edge continuesMarshfield Mariner, USA - 6 hours agoNorth and South Rivers Watershed Association’s Yoga at the River’s Edge series will continue through Sept. 20. Weekly classes, taught by certified yoga ... |
The conventions: Good for a laughBoston Globe, United States - 1 hour agoI kept my eyes glued to Sara Avant Stover's pieces on the Yoga Journal website, where she has written on subjects like "The DNC's Challenge: Can You Walk ... |
Chair poses improve yoga techniquesLos Angeles Times, CA - 5 hours agoIf you're new to yoga, here's a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair ... |
Be the best at... surfingguardian.co.uk, UK - 7 hours agoYoga is the latest trend among surfers (there's even a DVD called Yoga For Surfers). "Almost all of the pros now practise it," Hall says. ... |
Yoga - Google News
|
 |
|
|
RELATED ARTICLES
The Illusion of Failure
The most dangerous thing is illusion.~ Ralph Waldo EmersonFailure is impossible.
Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would giveanything to escape their painful feelings of inferiority. Almost anything, that is.
Positive Mental Attitude
1. Smile2.
Get Out of Your Way!
We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors.
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know..
Mastering Your Moods: How To Take Charge Of Your Feelings
John Ryder awakens feeling rested, refreshed, and sensing a calm vibrancy surging all through him. Hopping eagerly out of bed, he showers, dresses, and with a gleam and sparkle in his eye, goes downstairs to his kitchen and puts on some coffee.
Developing Self-Esteem
It would be pretty hard to become successful without first developing your self-esteem. In fact, I can't think of one person who is very successful who has low self-esteem.
Combat Your Bad Days
No matter how positive a person we are overall, there are times in our lives where our feelings well up and give us the sense that our situation could be better (for some it even reaches the point where they get a feeling of hopelessness).Folks, there are those who would claim that all we need do is simply convince ourselves that things aren't so bad -- and poof! We will feel magically better.
Use Your Imagination to Create the Self You Want
"Every prayer - every thought, every statement, every feeling -is creative. To the degree that it is fervently held as truth, to that degree will it be made manifest in your experience.
The Trouble with the Mind
Bernard always had a problem with money.He was always lacking it.
Prescience
"The knowledge of actions or events before they occur; foresight."You don't need no gypsy fortune teller, no prophet or prognosticator, no futurist or crystal ball gazer, no tea leaf reader or seer, no horoscope or haruspex; no augury is necessary.
Being Assertive
Many people find it extremely difficult to be assertive, whether it is in the work place, or in their personal lives. All too often, there is confusion between being assertive and being aggressive.
You May Not Be Able to Manage Change - But You Can Manage Your Response to It
Your response (reaction?) to change is conditioned by your entire life experience..
What?!? No Bananas?
"Where are your bananas?" It seemed like a logical question to ask. For all of my forty trips around the sun, bananas were a key item to place in the grocery cart.
Universal Thought Systems Language #3
Before we are able to use the Universal Thought System in a positive expansive manner, we must learn to use certain words in our language more effectively. The prime characteristic of the Universal Thought System is its consistency.
Not A Negative Thought!
Turn negative thoughts into positive ones.Negative thoughts can be very self-destructing, it's true that how we think is who we are.
Beginners Programming 101
Recently a great idea popped into my head about creating a software program. Now, if the truth be told, I know absolutely nothing about computer programming.
Your Choice of Music can Shape Your Beliefs
Music is very powerful. The kind of music you listen to says a lot about who you are.
Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.
Teens And Positive Living
If you are a parent, it is up to you to keep your children positive. It is up to you to contribute to not only their physical well being, but also their emotional well being.
|
