Motivate To Activate A Positive Lifestyle
What do you do when things in your life don't turn out to your satisfaction? What do you do when your goal-setting plans go astray, or when you expect something special in your life to happen and it just doesn't work out? What happens to you when you have a major financial crisis, a serious health problem, a family problem or anything that suddenly disrupts your whole life? Do you give up? Throw in the towel? Or do you say, "I knew things wouldn't work out I'lljust give up. I Hope this is not what happens to you! That is Not "The Cure" No! No! No! Don't let a little temporary failure get you down.Never give up. This is the time to develop a positive mindset to ward off those negative feelings. Hurry!! Get some positive input before you DIE OUT ... FIZZLE OUT ... LOSE FAITH. Quick!! Get rid of that "STINKIN THINKIN" (the phrase that the famous Zig Ziglar uses) before it gets so bad that you can't stand it any longer. OK! So what do you do now? What's the answer to your problem? Here's what I recommend you do when you have been dealt with any disappointments or major challenges in your life. (1) STOP!! What you are doing immediately. (2) Find a place to relax. Sit back in your favoritelounge chair or lie down in your bed or couch. If youare in your car pull off the road and find a quietplace to park. (3) Close your eyes. Do not think of anything negative. Infact,empty your mind of any negative thoughts that youhave right now. (It may not be easy but try hard anyway)And most importantly, put that recent failure completelyout of your mind. (4) Now, picture in your mind the last time you had the mostpleasurable successes and/or positive experiencesin your Life For example: * You won a big contest. * You had the largest sales figure in your company. * You got a company promotion you had been strivingfor years * You won a two-week cruise package. * You had a dramatic increase in your investment * You solved a serious problem in your life you've had fora long time. (5) OK. Now make this picture as vivid as possible. Give itcolor, texture, motion, the excitement it generated atthe time. Do whatever gives you the most vivid pictureof it. (6) Think. What did you do before to make this success sucha joyous experience? Did you cause it to happen or didsomeone else help contribute to the pleasantexperience? If you caused it, exactly what did you doto make it come about? If someone else helped to makeit happen, what did he or she do to help you make itrealty? (7) Finally dwell on these thoughts for a few minutes andsee if you can apply any positive action to the goal orsituation in your life that just failed. Do you see a positive solution now? Will this exercise help you find the "cure all" for your "stinkin thinkin" in the future?. Do you see what I'm trying to get you to do here? I want you to get some views of positive past experiences in your life. This will help you set up a strong determination so that nothing will prevent you from ever achieving the goals you so desperately want for yourself. You see one of the biggest problems people face is that they are surrounded by all kinds of negative imput from other people, the news media, challenges that occur periodically, disappointments and a host of other things that happen to you daily. So what's the solution? You have to counteract by taking control of what goes into your mind. You don't want negative imput to get you off track for achieving goals and handling challenges. You need to spent at least 30 minutes a day (preferably in the morning) flooding your mind with positive messages you find on CD's, Audio's, Video's in Books. By applying a simple 8 step formula you'll be able to create a "Sunny Day" in your mind everyday no matter what the weather is outside. Because a "Sunny Day" really does start in the mind if you desire it. Copyright © 2004 All Rights Reserved AbsolutelySenior.com Sonny Julius is the author of "Sunny Days Are Here To Stay" It's 8 easy-steps for creating your very own "Sunny Day" Grab your Free copy now and learn how to enhance yourlifestyle Today! http://SunnyDays.Sonnyj.com Sonny Julius is a 74 year old retired sales supervisor. Prior to his sales career he spent 30 years in the family florist business. Becoming dissatisfied with that business he decided it was time to leave it and pursue a sales career. His interest in the internet eventually led him to write an ebook geared to senior citizens. The ebook is a guide for living the senior lifestyle. In addition he offers a Free 20-minute no obligation phone coaching session to anyone interested in enhancing his or her present lifestyle. Email for more information: mailto:sonnyj@absolutelysenior.com Sonny Julius, President of S A & Associates, is devoted to teaching senior citizens "How To Have The Time Of Their Life For The Rest Of Their Life" For more information go to: http://www.TheSunnySenior.com
MORE RESOURCES:
Laughter YogaWPTV, FL - 34 minutes agoBACKGROUND: Yoga is a well-known exercise that incorporates breathing, stretching and a variety of poses. Now, a growing number of instructors around the ... |
If you're not into yoga ...Sioux Falls Argus Leader, SD - 2 hours agoEast Bank Yoga is the latest addition. The center opened last week at 8th & Railroad Center. The center offers a host of yoga and meditation classes ... |
Higher education, with yogaGlobe and Mail, Canada - Sep 6, 2008... a gymnasium and a 1700-seat varsity centre that can host convocation ceremonies, as well as dozens of dance, fitness and yoga studios. ... |
The medicinal powers of yogaCBC.ca, Canada - Sep 5, 2008But medical research that's been accumulating over the past 10 to 15 years is showing that yoga can provide health benefits that many people may not realize ... |
Reaching out through yogaFort Wayne Journal Gazette, IN - 23 hours agoShe also hopes it can change the world, which is why the Indiana native founded the non-profit Yoga World Reach (www.yogaworldreach.org) in Vail, Colo., ... |
Yoga - Google News
|
 |
|
|
RELATED ARTICLES
Choose Wisely
During these times of uncertainty in the outside world, look inside your self. Are you feeling uncertain? Are there new energies happening in your life? Are there new feelings and paths of direction to choose from? Have you been listening to your inner sense of self?Each time we undergo uncertainty in the outer world, like our neighborhood, our society, our nation or our planet, there is a reflection that is being expressed from inside.
Is The Glass Half-full Or Half-empty?
Keep focusing on the fullness of your life: Keep remembering your dreams, your strengths, your unique talents and skills. Be absolutely, uniquely, fully yourself and you have everything you need to create the life of your dreams.
Whats My Life All About?
What's my life all about is the question so many of us ask ourselves, I'm sure you have asked yourself the same question, right?The answer is different for everyone of us, so I'm not going to try an answer it for you but please let me offer you some advice that I have picked up along the way, but first let me quote from Oprah Winfrey:"I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you"You may want to go back and read this quote again and then think how it applies to you and your life.What is your personal calling?The answer to this may assist you to answer our original question, what's my life all about?Finding your personal calling or to put it another way, what is your life purpose, is important, without knowing what you're destined to do or what really makes you happy, is like walking out the door and not knowing where to go.
Gratitude: the ICE that Fills Your Half Empty Glass!
Are you completely happy in your life right now? Honestly? Have you achieved all the success that you know is rightfully yours?If not, then perhaps you're missing this VITAL piece of the puzzle- GRATITUDE.A deep and profound feeling of gratitude must be an ESSENTIAL component of who you are, if you wish to live a life of permanent happiness and success.
You Have All The Resources You Need
You already have all the resources you need to accomplish all the things you want to achieve. Sound too good to be true, doesn't it? Fact is, it is true.
The Language of Confidence
The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies.
Our Beliefs Define Our Limits
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable, and we know too that our own consciousness has depths to it that are virtually infinite, and yet despite this enormity within and without, we choose to confine ourselves to beliefs in scarce resources.These beliefs, like all our beliefs, are not true, yet, because of the earnestness of our conviction and our genius in adumbrating the numerous aspects of our impoverishment, we take our beliefs to be true.
Using The Negative in a Positive Way - God Does It All the Time
I loved Norman Vincent Peale's, Power of Positive Thinking as much as any book I have ever read. I have read Napoleon Hill's books and I am an ardent believer in almost everything Dale Carnegie ever wrote.
5 Ways To Use Mind Power To Maximise Your Potential
Why do patients who are given placebo pills report that they feel well? These pills have no healing capabilities. They get well purely because the power to heal came from their beliefs.
5 Tips on Turning a Negative into a Positive
I thought this was fitting sense I just experienced a huge negative in my life and choose to focus on the positive in the situation. For instance, when I was unable to sign into this program to get to my list of subscribers, I could have taken it in the real negative manner and given up.
All Your Problems Are Based In False Beliefs!
All the problems that any individual has in their lives can be found to have roots in what are called "false beliefs". These can be false beliefs about themselves, about other beliefs, about emotions they may harbor or entertain, about others, and about their reality.
Positive Self Talk - What Should You Say?
How do you explain things to yourself? With positive self talk or negative? What we say to ourselves radically affects the quality of our lives, and our ability to do things effectively. How useful is it to always tell yourself "impossible," "more problems," "never," and "I can't?"Below are some of the things that positive and negative people say.
Look for the Positives
Our lives are overflowing with negative information from the newspapers, magazines, television and radio. Nations are at war, thousands are dying of starvation and hundreds are killed by natural disasters.
How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us instantly resourceful or plunge us into the depths of despair.
Positive Attitude is Not Enough
Contrary to the popular saying "attitude is everything" attittude is not enough. You can have the right attitude and all the motivation in the world and still wind up playing "dead atheist.
Combat Your Bad Days
No matter how positive a person we are overall, there are times in our lives where our feelings well up and give us the sense that our situation could be better (for some it even reaches the point where they get a feeling of hopelessness).Folks, there are those who would claim that all we need do is simply convince ourselves that things aren't so bad -- and poof! We will feel magically better.
Mindfulness and Money: Monkeying Around
Kasia is a talented landscape designer who speaks several languages, and when she jokes about being a "Polish princess" it's because she actually has the pedigree to support that claim.That's not why she's amazing.
Beliefs
Do you realize that what we believe about ourselves, affects us so much more than what is actually true about ourselves? Let me give you an example of what I mean.Let's say you attend a music concert and are completely blown away by someone's piano playing.
Lifes Curveballs
Do you realize how good you have it? Yes, everyone has problems, but it could be worse than what it is now. Yes, everyone has a bad day or two, but it could be worse.
10 Tips to Cope with Negative Emotions at Work
It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another.
|
