5 Easy Ways to Pamper Yourself
Life is so busy and as mothers we spend so much time tending to the needs of others and pampering others that we sometimes neglect to pamper ourselves. Here are 5 easy and fun ways to pamper yourself and nurture your mind, body and spirit: 1 - Wake up before the others in the house do and flip through a magazine or simply sip on a hot cup of coffee or tea and enjoy a few uninterrupted moments before the day fully begins. 2 - Weather permitting, take a nice walk and just enjoy your surroundings. Take note of all the beauty that is surrounding you. 3 - Take short breaks during your day whether you are a stay at home mom, work at home mom or work outside of the home, try doing something for yourself periodically throughout the day. You can close your eyes and daydream, browse through the paper or simply have a short friendly chat with a friend. 4 - Treat yourself to a manicure, pedicure or even a new hairstyle. We often are so used to treating others that we forget to treat ourselves and forget to let others pamper us. 5 - Take a nice long warm bubble bath. Fill your mind and senses with a nice fragrance and just soak for as long as you can. It is truly amazing at how pampering yourself will rejuvenate you! Take Care, Aurelia Williams is the mom of four busy children, a Personal Life Coach and the owner of Real Life Solutions http://www.reallifesolutions.net which is an informational site that also offers products, articles and a great newsletter. You can also hear Aurelia daily on the WAHM Talk Radio show http://www.wahmtalkradio.com WAHM Talk Radio, she is the Resident Life Coach.
MORE RESOURCES:
What's so funny? Laughter Yoga -- reallyTexas Cable News, TX - 4 hours agoAnd while people have laughed for ages, it was not until 1995 that something called Laughter Yoga started spreading around the world. ... |
Beginning yoga class to be held at libraryLog Cabin Democrat, AR - 4 hours agoThe instructor will be Anne Avant, ERYT (Experienced Registered Yoga Teacher), who began attending Iyengar hatha yoga classes while living in the San ... |
ECU offers free sample yoga classAda Evening News, OK - Jan 7, 2009INSURANCE AGENTS - FINAL EXPENSE. Join the Nation’s Leader! Great Direct Mail Leads. Average weekly income $1500 - $2,5...>MORE THE CHICKASAW NATION is ... |
Travolta Family TragedyU.S. News & World Report, DC - 1 hour agoWellness programs are never listed as the top satisfying jobs, but believe me, when the boomers hit retirement, they are going to want their yoga, organics, ... |
New power yoga class can help healAgoura Hills Acorn, CA - 13 hours agoThe Oak Park Community Center is offering a power yoga class in addition to the more traditional yoga class already available. Renee Peace, the community ... |
Yoga classes at Plymouth Arts CenterSheboygan Press, WI - 9 hours agoCertified yoga instructor Karen Puchalski will be offering yoga workshops at the Plymouth Arts Center for five Wednesdays and Saturdays beginning Jan. ... |
LimeLife |
Better Sex Through YogaLimeLife, CA - 3 hours agoIn the back of our minds we always saw the correlation between sex and yoga (duh), yet somehow the two never made the jump to coupledom - until now! ... |
Yoga - Google News
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