The Liquid Vitamin Supplement
Not many years ago the liquid vitamin supplement was unheard of. I remember the advent of the pills years ago and later on the capsule. With constant competition for market share a new and improved product the liquid vitamin supplement surfaced. The alarming fact is that foods (fruits, vegetables and grains) now being raised on millions of acres of land no longer contain enough nutrients to avoid starving us no matter how much of them we eat. No man of today can eat enough fruits and vegetables to supply his system with the dietary needs he requires for perfect health because his stomach isn't big enough to hold them. Improved nutrition has contributed to better health. A key has been the discovery and understanding of our nutritional needs. For example, the deficiency diseases beriberi, pellagra, scurvy and rickets can be resolved or avoided by a balanced diet with adequate vitamins B, C and D. Also, as doctors have become more involved with nutritional research, reports have appeared about other diseases that seem to respond to large amounts of certain vitamins and minerals given under medical supervision. Unfortunately, as stated in the 1996 Physician's Desk Reference (page 1542), the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules. Capsules and pills are quickly becoming something of the past. That 10-20% goes even lower as we age (especially we seniors darn it) as we have a heck of a lot less stomach acid required to break down these pills and capsules. Thus the case for the liquid vitamin and minerals which have a 98% absorption rate, literally 5 -10 times that of standard pills and capsules. Senate document 264 reveals more about liquid vitamin supplements
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Yoga therapy for stressed out motormenTimes of India, India - 7 hours agoThe railways have now tied up with an NGO to study the effect of regular yoga on the health of stressed out motormen. Kaivalyadhama Yoga Institute ... |
Yoga with a kickKOLD-TV, AZ - 12 hours agoBy Jenny Anchondo - email If you're tight and lack overall flexibility, the last thing you should attempt is yoga, right? Wrong. ... |
Hatha yoga at Rowley Public LibraryIpswich Chronicle, USA - 6 hours agoThe Rowley Public Library offers a mixed level Hatha yoga class for adults of all fitness levels Wednesdays Sept. 3-Oct. 29, 5:30-6:45 pm, in the Community ... |
The conventions: Good for a laughBoston Globe, United States - 5 hours agoI kept my eyes glued to Sara Avant Stover's pieces on the Yoga Journal website, where she has written on subjects like "The DNC's Challenge: Can You Walk ... |
Nikita, not dressed for the occasion?Times of India, India - 2 hours agoYoga guru Yogi Ashwini recently organised a spiritual healing session to promote the practice of yoga. Former Miss India-Universe Nikita Anand rued that she ... |
24 activities in 24 hoursThe Gazette (Montreal), Canada - 2 hours agoI'm not big on exercise routines, but an outdoor yoga session sounded like a work-out I could handle. Many Montreal studios offer summertime outdoor yoga ... |
Chair poses improve yoga techniquesLos Angeles Times, CA - 9 hours agoIf you're new to yoga, here's a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair ... |
New classes offered at Odell WeeksAiken Standard (subscription), SC - 2 hours agoHansen and Evelyn Beck will lead the new Silver Sneakers Yoga Stretch class being offered by Aiken County Parks, Recreation and Tourism Department starting ... |
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