Havent Heard of the Acai Berry Yet?
You've probably been eating blueberries since you were a little kid. Maybe you've had huckleberries too, which are a little harder to find since they're hand-picked in the wild. (They're not easily cultivated.) But are those the only small, dark berries? The answer is no! There's an even more coveted berry called the acai (ah-sigh-ee) and it comes only from the rainforest. So it's no surprise that is not that well-known here in the USA. But... it is starting to gain popularity, so keep your eyes out! But what's so great about this little berry? Well, did you know that 70% of the plants found to fight against cancer cells are found in the rainforest? Yep, there's all kinds of healthy food in there. Some people refer to the acai as one of the planet's "best kept health secrets." (I've also heard that native Brazilians call it the "Viagra of the Amazon.) Put simply, the acai berry is full of potent antioxidants and other substances to promote good health and well-being. (Ever heard of having a glass of red wine with dinner? It's for the antioxidants.) Here are just some of the things the acai berry can do: --Boost energy levels almost instantly --Increase mental clarity --Slow the aging process There are many more health benefits, but these are a few that I have noticed myself. With the aging baby boomer population, it's no wonder why the wellness industry is booming too. If you search Google for "acai" you'll find plenty of results. The one product I can recommend (from personal experience) is called Fruta Vida. It's a concentrated juice which contains acai extract, Cupuacu, and Yerba Mate. (Cupuacu and Yerba Mate are also very healthy plants from the rainforest.) Click here for more information on Fruta Vida. (This stuff is also part of a network marketing opportunity, kind of like Mary Kay cosmetics. If you check out the site, you'll find information about the product and the business opportunity.) Levi Bloom is a health-conscious athlete who has been researching nutrition for years. Check out his site at http://diet-health-fitness-tips.com or read some of the health and fitness articles found here for more great information.
MORE RESOURCES:
What yoga can do for youInquirer.net, Philippines - 5 hours agoAnd where there are millions of people whose lives have been transformed, or at the very least, improved by the practice of yoga, then you know that ... |
Yoga students seek balance, strength (VIDEO)GoErie.com, PA - 8 hours agoThe desks are gone, replaced by yoga mats. Candles and covered lamps provide the lighting for a dozen women who work quietly through a series of stretches ... |
Is It Safe to Use Online Yoga Courses?KTNV Las Vegas, NV - 2 hours agoYoga is a growing trend, and it's getting more accessible than ever, but striking the perfect pose is easier said than done. Doctors have a warning for ... |
Yoga plus oneBelleville Intelligencer, Canada - 12 hours agoWith one-year-old Willow on her lap, Kim Belanger-Mills demonstrates how to do yoga with a toddler in tow. Sometimes, her daughter sits on her abdomen as ... |
Yoga "can help the memory-challenged"Totally Fitness Health and Fitness news, UK - 7 hours agoA yoga expert from the US is running a course in which those with memory problems, such as Alzheimer"s patients, can take part in the activity. ... |
Baby yoga gives quality time to infants, parentsMemphis Commercial Appeal, TN - 18 hours agoBy Lisa Kelly Eason But when the rest of the yoga class assumed her least-favorite pose -- the Upside-Down Yogi -- she made her displeasure perfectly clear. ... |
Yoga - Google News
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